Updated 17 July 2026

Golden Corral Lunch Menu with Buffet Prices

The Golden Corral lunch buffet costs $11.99 to $13.99 per adult and runs from open until 4:00 PM Monday through Friday. It is the cheapest full buffet window of the week, and the food is nearly identical to dinner: the complete hot line, salad bar, soup station, Brass Bell Bakery and dessert bar, with only the carving station held back for the evening.

The 4 PM cutover is a hard line at nearly every location. Arrive at 3:45 PM and you pay the lunch rate while the dinner spread rolls out around you, which is the single largest saving available without a coupon. Full tables for every age group sit on the buffet prices page.

$11.99 to $13.99 Adults

$10.99 to $12.99 Seniors 60+

$8.49 to $9.99 Kids 4 to 8

11 AM to 4 PM, Mon to Fri Lunch Hours

What Is on the Lunch Buffet (1038 dishes)

Chicken/Turkey 174 items

Arroz Con Pollo 510 cal
Arroz Imperial 280 cal
Baked BBQ Chicken Legs 150 cal
Baked Honey Teriyaki Chicken Legs 150 cal
Baked Teriyaki Chicken Legs 150 cal
BBQ Baked Chicken - Breast / Wing 330 cal
BBQ Baked Chicken - Leg / Thigh 420 cal
BBQ Chicken Breasts (Baked Bone-In) 350 cal
BBQ Chicken Legs 160 cal
BBQ Chicken Thighs (Baked Bone-In) 360 cal
BBQ Chicken Wings 250 cal
Boneless BBQ Chicken Wings 180 cal
Boneless Buffalo Chicken Wings 180 cal
Boneless Franks Red Hot Chicken Wings 180 cal
Boneless Nashville Chicken Wings 190 cal
Bourbon Street Chicken 170 cal
Bourbon Street Chicken Bowl 400 cal
Bourbon Street Chicken Burrito 570 cal
Bourbon Street Chicken Wings 240 cal
Bourbon Street Chicken with Rice 470 cal
Breaded Boneless Chicken Wings (Thighs) 180 cal
Breaded Chicken Wings 290 cal
Brown Sugar Glazed Chicken Thighs 250 cal
Buffalo Boneless Wings 280 cal
Buffalo Chicken Sandwich 200 cal
Buffalo Fried Chicken 1140 cal
Buffalo Wings 250 cal
Buffalo Wings with Frank's RedHot Sauce 210 cal
Carved Turkey - Dark Meat 180 cal
Carved Turkey - White Meat 170 cal
Carved Turkey Breast 110 cal
Chicken - Wings Mango Habanero (10 pc portion) 370 cal
Chicken and Bacon Cobb 710 cal
Chicken and Dumplings 210 cal
Chicken and Noodle Dumplings 210 cal
Chicken and Waffle Bowl 630 cal
Chicken and Waffles 750 cal
Chicken Bacon Cheddar Ranch 210 cal
Chicken Bacon Cheddar Ranch 210 cal
Chicken Bistro Melt 320 cal
Chicken Bites 180 cal
Chicken Bites, Mandarin Orange 200 cal
Chicken Bites, Buffalo 200 cal
Chicken Bites, Honey Teriyaki 200 cal
Chicken Bites, Nashville Hot 230 cal
Chicken Cacciatore 280 cal
Chicken Chilaquiles Red 300 cal
Chicken Cobb Salad (grilled) 650 cal
Chicken Enchiladas 150 cal
Chicken Fajitas 60 cal
Chicken Fried Chicken 270 cal
Chicken Gizzards 160 cal
Chicken Grilled Bruschetta 170 cal
Chicken Lemonata 140 cal
Chicken Machaca 120 cal
Chicken Parmesan 240 cal
Chicken Pot Pie 130 cal
Chicken Quesadillas 130 cal
Chicken Sofrito 280 cal
Chicken Strips 80 cal
Chicken Strips (breast) Cold Bar 90 cal
Chicken Stuffed Burritos 300 cal
Chicken Tender Value Meal 920 cal
Chicken Tenders 260 cal
Chicken Wings (10 pc portion) 400 cal
Chicken Wings (5 pc portion) 160 cal
Chicken Wings - Asian Zing (10 pc portion) 400 cal
Chicken Wings - Asian Zing (5 pc portion) 240 cal
Chicken Wings - BBQ (10 pc portion) 380 cal
Chicken Wings - Hot (10 pc portion) 330 cal
Chicken Wings - HOT (5 pc portion) 170 cal
Chicken Wings - Mango Habanero (5 pc portion) 210 cal
Chicken Wings, Garlic Parmesan 280 cal
Chicken Wings, Sauced Mango Habanero (Bone In) 250 cal
Chicken with Gravy 130 cal
Chicken, Baked Leg, BBQ 150 cal
Chicken, Broccoli and Rice Bake 140 cal
Chicken, Cajun Baked- Breast and Wing 350 cal
Chicken, Cajun Baked- Thigh and Leg 440 cal
Chicken, Garlic Herb 300 cal
Chicken, Lemon Pepper (Bone In) 170 cal
Chicken, Lemon Pepper - Thigh and Leg 440 cal
Chicken, Lemon Pepper - Breast and Wing 350 cal
Chicken, Sesame Honey 260 cal
Fried Chicken 240 cal
Fried Chicken 340 cal
Fried Chicken - Piece Variety (12 pc portion) 3610 cal
Fried Chicken - Piece Variety (20 pc portion) 6010 cal
Fried Chicken Legs 200 cal
Fried Chicken Livers 230 cal
Fried Chicken Sandwich 530 cal
Fried Chicken Sandwich 680 cal
Garlic Buffalo Wings (Bone In) 250 cal
Garlic Buffalo Wings (Boneless) 290 cal
Garlic Herb Chicken 340 cal
Garlic Parmesan Boneless Wings 290 cal
Garlic Parmesan Grilled Chicken Tenders 140 cal
Golden Roasted Chicken (Dark Meat) 160 cal
Grilled BBQ Chicken 170 cal
Grilled Chicken and Avocado Sandwich 320 cal
Grilled Chicken Breast 430 cal
Grilled Chicken Livers 210 cal
Grilled Honey Teriyaki Chicken Breast 200 cal
Grilled Mandarin Orange Chicken 170 cal
Grilled Sweet Buffalo Chicken 190 cal
Grilled Teriyaki Chicken 170 cal
Grilled Turkey and Cheese Sandwich 350 cal
Hand-Breaded Cajun Chicken Tenders 100 cal
Hand-breaded Chicken Tenders 150 cal
Hand-breaded Chicken Tenders 220 cal
Honey Dipped Fried Chicken 1650 cal
Honey Dipped Fried Chicken 320 cal
Honey Teriyaki Wings 260 cal
Honey Teriyaki Chicken Breasts (Baked Bone-in) 360 cal
Honey Teriyaki Chicken Thighs 360 cal
Honey Teriyaki Chicken Thighs 230 cal
Honey Teriyaki Pineapple Chicken Legs 160 cal
Honey Teriyaki Pineapple Chicken WIngs 260 cal
Honey Teriyaki Pineapple Chicken Wings (Bone In) 260 cal
Hot Buffalo Chicken Legs 150 cal
Hot Buffalo Chicken Wings 230 cal
Hot Honey Boneless Wings 280 cal
Hot Honey Chicken Wings (Bone In) 250 cal
Jamaican Jerk Chicken 460 cal
Jamaican Jerk Chicken Wings 260 cal
King Ranch Chicken 250 cal
Korean Style Fried Chicken - Homeward 1530 cal
Lemon Herb Chicken 190 cal
Mac and Cheese Buffalo Chicken Bowl 510 cal
Mac and Cheese Nashville Chicken Bowl 530 cal
Mandarin Orange Chicken Breasts (Baked Bone-in) 360 cal
Mandarin Orange Chicken Thighs (Baked Bone-in) 360 cal
Mandarin Orange Chicken Wings 260 cal
Mango Habanero Wings (Boneless) 280 cal
Mild Buffalo Chicken Legs 150 cal
Mild Buffalo Chicken Wings 230 cal
Mini Corn Dogs 240 cal
Nashville Fried Chicken (3 ounces) 430 cal
Nashville Fried Chicken - Homeward 2050 cal
Nashville Fried Chicken Sandwich 860 cal
Nashville Fried Chicken Sandwich 850 cal
Nashville Hot Chicken Thighs 270 cal
Nashville Wings 340 cal
Orange Chicken 360 cal
Paella Chicken and Sausage 150 cal
Pamesan Crusted Chicken 260 cal
Pasta Alfredo with Chicken and Spinach 220 cal
Plain Boneless Wings 270 cal
Posole w/ Chicken 100 cal
Pulled BBQ Chicken 130 cal
Pulled Chicken in Poultry Gravy 80 cal
Ranch Fried Chicken 240 cal
Ranch Fried Chicken - Homeward 1220 cal
Roasted Grilled Bone-in Chicken 160 cal
Rotisserie Chicken 310 cal
San Francisco Chicken 370 cal
Sandwich, Chicken Mini 210 cal
Smoked BBQ Turkey Breast 120 cal
Smoked BBQ Wings 180 cal
Smoked Chicken (Dark Meat) 170 cal
Smothered Grilled Chicken 200 cal
Spicy BBQ Wings 250 cal
Spicy Garlic Wings 220 cal
Spicy Peach Grilled Chicken Tenders 120 cal
Sweet Buffalo Chicken Thighs 400 cal
Sweet Chili Boneless Wings 290 cal
Sweet Chili Wings (Bone In) 260 cal
Teriyaki Chicken Breasts (Baked Bone-in) 350 cal
Teriyaki Chicken Thighs (Baked Bone-in) 360 cal
Turkey Bistro Sandwich with Bacon 350 cal
Turkey Pot Pie 160 cal
Turkey Sausage (side) 160 cal
Turkey Slices with Poultry Gravy 90 cal
Turkey with Stuffing 110 cal

Desserts 149 items

Apple Cinnamon Bread Pudding 340 cal
Apple Cobbler 190 cal
Apple Pie 330 cal
Arroz Con Leche 130 cal
Banana Pudding 240 cal
Banana Pudding 360 cal
Banana Pudding (10 oz) 600 cal
Banana Pudding - Homeward 360 cal
Blueberry Lemon Cake 180 cal
Blueberry Pie - No Sugar Added 280 cal
Bread Pudding 270 cal
Bread Pudding (9.5 oz) 630 cal
Bread Pudding, Blueberry 230 cal
Bread Pudding, Peach 220 cal
Bread Pudding, Smores 320 cal
Brownie (1) 320 cal
Brownie Cheesecake 260 cal
Cake, Chocolate with Peanut Butter Frosting 240 cal
Cake, Chocolate with Strawberry Frosting 230 cal
Cake, Cookies & Cream 230 cal
Cake, Luscious Lemon 200 cal
Candy Corn 70 cal
Carrot Cake 290 cal
Carrot Cake - Homeward 500 cal
Cherry Cobbler 200 cal
Cherry Pie 260 cal
Chocolate and Vanilla Swirl Soft Serve 100 cal
Chocolate Cake with Cherries 180 cal
Chocolate Cake with Chocolate Chips 240 cal
Chocolate Chess Pie (Updated 2024) 390 cal
Chocolate Chip Cookie Crumbles 70 cal
Chocolate Chip Cookies 70 cal
Chocolate Chip Cookies (12) 790 cal
Chocolate Chip Cookies (2 ea) 130 cal
Chocolate Chips 140 cal
Chocolate Cookie - Sugar Free 70 cal
Chocolate Cookie Crumbles 60 cal
Chocolate Covered Chocolate Chip Cookies 150 cal
Chocolate Covered Grapes 100 cal
Chocolate Covered Marshmallows 110 cal
Chocolate Covered Oatmeal Raisin Cookies 160 cal
Chocolate Covered Peanut Butter Cookies 150 cal
Chocolate Covered Pineapple 110 cal
Chocolate Covered Rice Krispie Treats 120 cal
Chocolate Covered S'mores 130 cal
Chocolate Covered Strawberries 90 cal
Chocolate Covered Strawberries To- Go 12 1060 cal
Chocolate Covered Sugar Cookies 140 cal
Chocolate Crinkle Cookies 70 cal
Chocolate Cupcakes 190 cal
Chocolate Cupcakes w/ Peanut Butter Icing 300 cal
Chocolate Dipped Truffle 210 cal
Chocolate Fudge 130 cal
Chocolate Pudding - No Sugar Added 120 cal
Chocolate Soft Serve 100 cal
Chocolate Soft Serve Ice Cream 140 cal
Chocolate Sprinkle Cookies 70 cal
Chocolate Syrup 70 cal
Cinnamon Sugar Churros 240 cal
Cocoa Sugar Cookies 60 cal
Coconut Cake 300 cal
Coconut Cream Pie 240 cal
Coconut Tres Leche Cake 380 cal
Coconut Tres Leche Cake 350 cal
Cookies 'n' Cream 70 cal
Cookies and Cream Cupcakes 250 cal
Cookies and Cream Mini Cupcakes 130 cal
Cotton Candy 110 cal
Cotton Candy Cake 250 cal
Cotton Candy Cupcakes 220 cal
Cream Puffs 260 cal
Cupcakes, Sugar-Free Vanilla 230 cal
Flan 270 cal
Flan 420 cal
Fudgy Brownies 510 cal
Funnel Cake 250 cal
Gummy Bears 90 cal
Hot Caramel 90 cal
Hot Fudge 90 cal
Ice Cream - Soft Serve Vanilla (1/2 Cup) 110 cal
Ice Cream - Soft Serve Vanilla (1/2 Cup) A la Mode 110 cal
Ice Cream Cones 20 cal
Ice Cream, Butter Pecan 190 cal
Ice Cream, Cookies and Cream 200 cal
Ice Cream, Pineapple Soft Serve 140 cal
Ice Cream, Rainbow Sherbet 140 cal
Ice Cream, Strawberry 160 cal
Jellybeans 110 cal
Key Lime Pie 290 cal
Large Marshmallows 70 cal
Lemon Meringue Pie 270 cal
Marshmallows 70 cal
Mini Chocolate Cupcakes 100 cal
Mini Chocolate Cupcakes w/ Peanut Butter icing 170 cal
Mini Eclairs 260 cal
Mini Marshmallows 20 cal
Mini Pumpkin Cupcakes 110 cal
Mini Vanilla Cupcakes 110 cal
Mini Vanilla Cupcakes w/ Peanut Butter Icing 170 cal
Mocha Cake - No Sugar Added 230 cal
Oatmeal Raisin Cookies 70 cal
Orange Cream Cake 290 cal
Orange Sherbet 110 cal
Peach Cobbler 170 cal
Peach Pie - No Sugar Added 330 cal
Peanut Butter Cookie Crumbles 90 cal
Peanut Butter Cookies 70 cal
Peanut Butter Fudge Tart 180 cal
Peanut Butter Pie 460 cal
Pecan Pie 410 cal
Pina Colada Cake 180 cal
Pumpkin Donut Holes 190 cal
Pumpkin Pie 300 cal
Rainbow Cookies 70 cal
Red Gelatin - Sugar Free 5 cal
Red Velvet Cake 260 cal
Red Velvet Donut Holes 190 cal
Red Velvet Mini Cupcakes 120 cal
Rice Krispies Cereal Topping 30 cal
Rice Krispies Treats 40 cal
Shadow Cake 520 cal
Skillet Bread Pudding - Homeward 840 cal
Sour Worms 80 cal
Sprinkles 140 cal
Strawberry Cake 270 cal
Strawberry Cheesecake 230 cal
Strawberry Shortcake 130 cal
Strawberry Supreme Cake 270 cal
Sugar Cookie 60 cal
Sweet Home Carolina Cake 190 cal
Sweet Potato Pie 340 cal
Toasted Coconut 60 cal
Truffles with Cake Crumbs 310 cal
Truffles with Peanuts 320 cal
Truffles with Sprinkles 320 cal
Turtle Cheesecake 250 cal
Vanilla Cake - Sugar Free 130 cal
Vanilla Cake w/ Lemon Icing GC 240 cal
Vanilla Cake w/ Peanut Butter Icing 250 cal
Vanilla Cake w/ Strawberry Icing GC 240 cal
Vanilla Cupcakes 210 cal
Vanilla Cupcakes with Peanut Butter Icing 250 cal
Vanilla Soft Serve 110 cal
Vanilla Wafer Crumbles 80 cal
Whipped Topping 25 cal
White Fudge 110 cal
White Fudge with Cookies - GC 130 cal
White Fudge with Cranberries - GC 130 cal
White Fudge with Peanuts - GC 140 cal

Beverage 130 items

Apple Juice 110 cal
Barq's Root Beer 12 oz 160 cal
Barq's Root Beer 16 oz 210 cal
Barq's Root Beer 32 oz 430 cal
Blue Raspberry 16 OZ 180 cal
Blue Raspberry Lemonade 32 OZ 360 cal
Blue Raspberry Lemonade Bubbler 100 cal
Caramel Apple Coffee 100 cal
Caramel Apple Lemonade (Bubbler) - 16 oz 160 cal
Caramel Apple Lemonade (Bubbler) 32 oz 430 cal
Caramel Apple Sprite - 16 oz 220 cal
Caramel Apple Sprite - 32 oz 440 cal
Caramel Apple Tea - 16 oz 100 cal
Caramel Apple Tea - 32 oz 390 cal
Chocolate Milk 200 cal
Coca Cola - 2 Liter 810 cal
Coca Cola Cherry 12 oz 150 cal
Coca Cola Cherry 16 oz 210 cal
Coca Cola Cherry 32 oz 410 cal
Coca Cola Zero Sugar 12 oz 0 cal
Coca Cola Zero Sugar 16 oz 0 cal
Coca Cola Zero Sugar 32 oz 0 cal
Coca Cola 12 oz 150 cal
Coca Cola 16 oz 200 cal
Coca Cola 32 oz 390 cal
Coffee 0 cal
Cranberry Juice 110 cal
Diet Coke - 2 Liter 0 cal
Diet Coke 12 oz 0 cal
Diet Coke 16 oz 0 cal
Diet Coke 32 oz 0 cal
Diet Dr. Pepper 12 oz 0 cal
Diet Dr. Pepper 16 oz 0 cal
Diet Dr. Pepper 32 oz 0 cal
Dr. Pepper - 2 Liter 850 cal
Dr. Pepper 12 oz 140 cal
Dr. Pepper 16 oz 180 cal
Dr. Pepper 32 oz 360 cal
Dragon Fruit Lemonade 150 cal
Dragon Fruit Sprite 210 cal
Dragon Fruit Tea 80 cal
Fanta Orange 12 oz 150 cal
Fanta Orange 16 oz 200 cal
Fanta Orange 32 oz 390 cal
Fanta Strawberry 12 oz 160 cal
Fanta Strawberry 16 oz 210 cal
Fanta Strawberry 32 oz 420 cal
Frose (Bronx) 430 cal
Frozen Strawberry Drink 210 cal
Fuze Raspberry Tea 12 oz 80 cal
Fuze Raspberry Tea 16 oz 110 cal
Fuze Raspberry Tea 32 oz 220 cal
Glaceau Vitamin Water 12 oz 70 cal
Glaceau Vitamin Water 16 oz 90 cal
Glaceau Vitamin Water 32 oz 190 cal
Gold Peak Tea, Sweetened 12 oz 130 cal
Gold Peak Tea, Sweetened 16 oz 170 cal
Gold Peak Tea, Sweetened 32 oz 340 cal
Gold Peak Tea, Unsweetened 12 oz 0 cal
Gold Peak Tea, Unsweetened 16 oz 0 cal
Gold Peak Tea, Unsweetened 32 oz 10 cal
Grapefruit Juice 110 cal
Hi-C Flashin Fruit Punch 12 oz 150 cal
Hi-C Flashin Fruit Punch 16 oz 210 cal
Hi-C Flashin Fruit Punch 32 oz 410 cal
Hi-C Poppin Pink Lemonade 12 oz 130 cal
Hi-C Poppin Pink Lemonade 16 oz 180 cal
Hi-C Poppin Pink Lemonade 32 oz 360 cal
Hibiscus Lemonade 16 OZ 180 cal
Hibiscus Lemonade 32 OZ 370 cal
Horchata 12 oz 230 cal
Horchata 16 oz 310 cal
Horchata 32 oz 620 cal
Hot Chocolate 80 cal
Hot Tea 0 cal
Icee, Black Cherry 60 cal
Icee, Master Chill Cherry Limeade 70 cal
Icee, Orange 70 cal
Icee, Watermelon 70 cal
Jamaica 12 oz 150 cal
Jamaica 16 oz 200 cal
Jamaica 32 oz 400 cal
Margarita (Bronx) 500 cal
Mello Yello - 2 Liter 980 cal
Mello Yello 12 oz 160 cal
Mello Yello 16 oz 210 cal
Mello Yello 32 oz 420 cal
Milk 140 cal
Minute Maid Lemonade 12 oz 140 cal
Minute Maid Lemonade 16 oz 180 cal
Minute Maid Lemonade 32 oz 360 cal
Minute Maid Light Lemonade 12 oz 5 cal
Minute Maid Light Lemonade 16 oz 10 cal
Minute Maid Light Lemonade 32 oz 15 cal
Orange Fanta - 2 Liter 910 cal
Orange Guava Juice 110 cal
Orange Juice 110 cal
Pina Colada 380 cal
Pomegranate Lemonade (Bubbler) - 16 oz 150 cal
Pomegranate Lemonade (Bubbler) 32 oz 400 cal
Pomegranate Sprite - 16 oz 190 cal
Pomegranate Sprite - 32 oz 380 cal
Pomegranate Tea - 16 oz 170 cal
Pomegranate Tea - 32 oz 330 cal
Powerade Mountain Berry Blast 12 oz 80 cal
Powerade Mountain Berry Blast 16 oz 110 cal
Powerade Mountain Berry Blast 32 oz 220 cal
Premium Mango Lemonade 16 oz 240 cal
Premium Mango Lemonade 32 oz 480 cal
Premium Mango Sprite 16 oz 230 cal
Premium Mango Sprite 32 oz 470 cal
Premium Mango Sweet Tea 16 oz 110 cal
Premium Mango Sweet Tea 32 oz 230 cal
Prickly Pear Lemonade 110 cal
Sangria (Bronx) 280 cal
Seagram's Ginger Ale 12 oz 130 cal
Seagram's Ginger Ale 16 oz 170 cal
Seagram's Ginger Ale 32 oz 340 cal
Shark Bait Lemonade 16 OZ 240 cal
Shark Bait Kids Lemonade 140 cal
Shark Bait Lemonade 32 OZ 420 cal
Sprite -2 Liter 890 cal
Sprite 12 oz 140 cal
Sprite 16 oz 180 cal
Sprite 32 oz 360 cal
Strawberry Frose 230 cal
Tomato Juice 50 cal
Watermelon Lemonade 16 OZ 180 cal
Watermelon Lemonade 32 OZ 360 cal
Margarita 300 cal

Salads 102 items

Apple Salad 170 cal
Baby Carrots 20 cal
Beet and Onion Salad 50 cal
Beets 20 cal
Black Olives 40 cal
BLT Salad 80 cal
Blue Cheese Crumbles 50 cal
Broccoli 5 cal
Broccoli Salad 110 cal
Broccoli Salad, Southern Style 170 cal
Caesar Salad 110 cal
Carrot Raisin Salad 110 cal
Carrot Sticks 10 cal
Carrots 10 cal
Cauliflower 5 cal
Celery Sticks 5 cal
Cheddar Cheese 60 cal
Cherry Peppers 10 cal
Cherry Tomatoes 15 cal
Chicken Salad 160 cal
Chickpea Salad 110 cal
Chickpeas 60 cal
Chopped Peanuts 110 cal
Cilantro- Fresh 0 cal
Coleslaw 160 cal
Coleslaw - Prepared 130 cal
Cottage Cheese 90 cal
Croutons 20 cal
Cucumber Salad - Prepared 45 cal
Cucumbers 5 cal
Deviled Eggs 70 cal
Diced Eggs 50 cal
Diced Ham 110 cal
Diced Onions 15 cal
Diced Tomatoes 10 cal
Dill Pickle Spears 0 cal
Dill Pickles 0 cal
Dried Cranberries 60 cal
Dried Onions 45 cal
Egg Salad 200 cal
Fresh Onion Strips 10 cal
Fruit Cocktail 70 cal
Fruit Salad 35 cal
Green Grapes 35 cal
Green Olives 50 cal
Green Peppers 5 cal
Guacamole 70 cal
Iceberg Lettuce 10 cal
Kidney Bean Salad 180 cal
Kidney Beans 50 cal
Lettuce 10 cal
Lettuce Wedge 10 cal
Macaroni Salad - Housemade 280 cal
Mandarin Oranges 30 cal
Marinated Garden Salad 90 cal
Marinated Mushroom Salad 80 cal
Marinated Vegetable Salad 35 cal
Mexican Fruit Salad 90 cal
Mozzarella Cheese 110 cal
Mushrooms 5 cal
Onions 5 cal
Parmesan Cheese 45 cal
Pasta Salad 150 cal
Pea Salad 220 cal
Pepperjack Cheese 170 cal
Pepperoncinis 10 cal
Pepperoni 50 cal
Pickled Beets 60 cal
Pico de Gallo 15 cal
Potato Salad 340 cal
Potato Salad - Prepared 200 cal
Red Grapes 15 cal
Rice Noodles 35 cal
Roasted Peppers 90 cal
Romaine Lettuce 10 cal
Salad, Black Eyed Pea 110 cal
Salad, Cucumber Tomato and Onion 45 cal
Seafood Salad 110 cal
Sliced Almonds 70 cal
Sliced Almonds 70 cal
Sliced Jalapenos 10 cal
Spinach 15 cal
Spinach Artichoke Dip (8 oz) 350 cal
Spring Lettuce Mix 5 cal
Squash 10 cal
Strawberries 20 cal
Strawberry Spinach Salad 40 cal
Summer Salad 70 cal
Sunflower Seeds 90 cal
Sweet Pickle Chips 30 cal
Sweet Pickle Relish 15 cal
Taco Tortilla Bowl 200 cal
Three Bean Salad 90 cal
Tomato and Onion Salad 40 cal
Tomato Slices 5 cal
Tomato Wedges 15 cal
Tuna Salad - Housemade 190 cal
Tuna Salad - Prepared 240 cal
Water Chestnuts 20 cal
White Macaroni Salad 190 cal
Whole Eggs 80 cal
Zucchini 10 cal

Sides 99 items

Arroz Con Leche 340 cal
Baked Potatoes 160 cal
Baked Spaghetti 160 cal
BBQ Baked Beans 170 cal
Biscuit and Gravy 320 cal
Broccoli and Rice Casserole 130 cal
Brown Gravy 20 cal
Brown Rice, Whole Grain Rice Pilaf 180 cal
Carrot Souffle 180 cal
Carrots, Steamed 80 cal
Charro Beans 100 cal
Cheddar and Roasted Garlic Mashed Potatoes (16 oz Side) 840 cal
Cheddar and Roasted Garlic Mashed Potatoes (32 oz Side) 1670 cal
Cheddar Grits (4 oz) 150 cal
Cheddar Stuffed Potatoes 230 cal
Cheese Enchiladas 210 cal
Cheesy Cauliflower Bake 100 cal
Cilantro White Rice 80 cal
Cinnamon Apples 80 cal
Cranberry Sauce 110 cal
Diced Sauteed Onions 70 cal
Fries, Seasoned Wedge 200 cal
Fries, Steakhouse 170 cal
Fruit Cup, Strawberry and Blueberry 60 cal
Garlic Parmesan Potatoes 120 cal
Golden Bite 210 cal
Green Bean Casserole 80 cal
Green Beans 35 cal
Grilled Cheese Sandwich 230 cal
Homestyle Stuffing 110 cal
Hominy 70 cal
Hushpuppies 240 cal
Italian Red Potatoes 110 cal
Lo Mein 100 cal
Louisiana-style Dirty Rice 150 cal
Mac-n-Cheese Fritters 550 cal
Macaroni and Cheese 180 cal
Macaroni and Cheese (8 oz Side) 330 cal
Macaroni and Cheese (16 oz Side) 660 cal
Macaroni and Cheese (32 oz Side) 1320 cal
Macaroni and Cheese, Down Home 260 cal
Mashed Potatoes 200 cal
Mashed Potatoes (16 oz Side) 870 cal
Mashed Potatoes (8 oz Side) 440 cal
Mashed Potatoes w/ Gravy 270 cal
Mashed Potatoes, Garlic 200 cal
Mexican Rice 140 cal
Okra - Fried (5.2 oz) 290 cal
Okra and Tomato Stew 60 cal
Okra, Fried 110 cal
Onion Rings 150 cal
Onion Rings, Fresh Battered 140 cal
Onions and Peppers, Sauteed 30 cal
Pagoda Rice 150 cal
Peas, Black Eyed Southern Style 170 cal
Penne Pasta 200 cal
Plantains, Fried 150 cal
Pot Roast Vegetables 45 cal
Potato Chips, Homemade 120 cal
Potato Chips, Homemade BBQ 120 cal
Potato Chips, Homemade Seasoned 120 cal
Potato Tots 160 cal
Potatoes, French Fried 130 cal
Potatoes, Fried Cubed 160 cal
Ranch Potatoes 150 cal
Rice Pilaf 130 cal
Roasted Corn on the Cobb 380 cal
Roasted Spiced Sweet Potatoes (16 oz) 450 cal
Roasted Spiced Sweet Potatoes (32 oz) 910 cal
Sauteed Onions 70 cal
Scalloped Potatoes 160 cal
Skillet Potatoes and Onions 120 cal
Smokehouse Macaroni and Cheese 290 cal
Smokey Cheese Potato Bake 160 cal
Spaghetti Noodles 150 cal
Steak Fries 110 cal
Steakhouse Fries (16 oz side) 280 cal
Steakhouse Fries (8 oz side) 170 cal
Stuffed Cheddar and Bacon Potato 410 cal
Stuffed Peppers 280 cal
Stuffing 170 cal
Sweet Corn Pudding 340 cal
Sweet Corn Pudding (16 oz side) 1350 cal
Sweet Corn Pudding (8 oz side) 680 cal
Sweet Potato Casserole 210 cal
Sweet Potato Casserole (16oz Side) 830 cal
Sweet Potato Casserole (8oz Side) 420 cal
Taco Shells 20 cal
Tater Tots - 4 oz 440 cal
Tortilla Chips 310 cal
Tortilla Chips 120 cal
Turnip Greens, Fresh 70 cal
Vegetable and Rice Casserole 140 cal
White Corn Tortilla 70 cal
White Macaroni and Cheese 260 cal
White Rice 120 cal
White Rice (16 oz Side) 480 cal
White Rice (8 oz Side) 240 cal
Yellow Rice 130 cal

Pork 88 items

Baby Back Pork Ribs 190 cal
Bacon (side) 400 cal
BBQ Pork 170 cal
BBQ Pork Loin 180 cal
BBQ Pork Ribs 230 cal
BBQ Pork Ribs (Full Rack) 2430 cal
BBQ Pork Ribs (Half Rack) 1250 cal
BBQ Pork Ribs, Boneless 120 cal
Bratwurst (Lunch Size) 210 cal
Bratwurst - Dinner Size 350 cal
Brisket Style Pork, Bacon Rubbed 220 cal
Brisket Style Pork, BBQ Rubbed 220 cal
Brisket Style Pork, Cajun Rubbed 220 cal
Cajun Double Smoked Sausage 240 cal
Cajun Pasta with Sausage 390 cal
Cajun Sausage Hash 110 cal
Carnitas Asada Pork 390 cal
Country Rope Sausage 180 cal
Double Smoked Cajun Sausage (w/Onions and Peppers) 250 cal
Fatback 180 cal
Glazed Ham 130 cal
Grilled BBQ Pork 240 cal
Grilled BBQ Pork Loin 150 cal
Grilled BBQ Pork Steaks 210 cal
Grilled Cajun Sausage with Apples 210 cal
Grilled Ham Steaks 110 cal
Grilled Hickory Bourbon Pork 250 cal
Grilled Hickory Bourbon Pork Loin 160 cal
Grilled Hickory Bourbon Pork Steaks 220 cal
Grilled Pork Steaks w/ Garlic Parmesan 250 cal
Grilled Pork Steaks w/ Mushroom Gravy 210 cal
Grilled Pork Steaks w/ Onion Gravy 220 cal
Grilled Teriyaki Pineapple Pork 240 cal
Grilled Teriyaki Pineapple Pork Loin 150 cal
Grilled Teriyaki Pineapple Pork Steaks 220 cal
Grilled Teriyaki Pork 240 cal
Grilled Teriyaki Pork Loin 150 cal
Grilled Teriyaki Pork Steaks 220 cal
Ham and Cheese Bistro Melt 310 cal
Italian Sausage 200 cal
Italian Sausage with Onions and Peppers 190 cal
Kickin Bourbon BBQ Ends 350 cal
Mac and Cheese Smoked Pork Bowl 570 cal
Mandarin Orange Pork 360 cal
Mini BBQ Pork Sandwich 240 cal
Pork Sofrito 140 cal
Pork Carnitas 200 cal
Pork Chop, Bone-In 210 cal
Pork Collar Grilled 260 cal
Pork Enchiladas 180 cal
Pork Fillets 250 cal
Pork Liver Mush 120 cal
Pork Loin 140 cal
Pork Loin with Poultry Gravy 150 cal
Pork Loin, Bone-In Carved 220 cal
Pork Machaca 170 cal
Pork Pot Roast 200 cal
Pork Pot Roast, Awesome 160 cal
Pork Quesadillas 140 cal
Pork Steak with Spicy Orange Sauce 300 cal
Pork Steaks 250 cal
Pork Tamales 400 cal
Pork Tips 140 cal
Posole w/ Pork 120 cal
Red Beans and Sausage 270 cal
Roasted Cuban Pork 150 cal
Salisbury Steak Southern Style 190 cal
Sausage - Spicy Southwest 320 cal
Sausage and Egg Skillet 240 cal
Sausage Crumbles 120 cal
Sausage Patties 80 cal
Sausage Skillet 270 cal
Sliced Ham 120 cal
Smoked BBQ Pork 210 cal
Smoked BBQ Sausage 240 cal
Smoked Cajun Sausage 320 cal
Smoked Kickin BBQ Ends 410 cal
Smoked Pitt Ham 110 cal
Smoked Pork Spare Ribs 310 cal
Smoked Pulled Pork Sandwich with BBQ Sauce 520 cal
Smoked Pulled Pork with BBQ Sauce 290 cal
Smoked Sausage 180 cal
Smoked Sausage with Onions and Peppers 220 cal
Smoked Sausage with Sauerkraut 210 cal
Smoked Spicy Cayenne BBQ Pork Ribs 390 cal
Smokehouse Baby Back Ribs 300 cal
Southern Style Pork Chops 230 cal
Split Smoked Sausage 240 cal

Beef 77 items

4 oz. Cheeseburger 530 cal
6 oz Cheeseburger 580 cal
8 oz. Cheeseburger 720 cal
Asian Beef 110 cal
Bacon Wrapped Sirloin Filet 190 cal
Barbacoa 270 cal
BBQ Beef 120 cal
Beef Enchiladas 170 cal
Beef Liver and Onions 220 cal
Beef Pot Pie 190 cal
Beef Quesadillas 130 cal
Beef Roast 230 cal
Beef Stroganoff 180 cal
Birria Tacos 180 cal
Braised Beef and Vegetable Bowl 610 cal
Braised Beef Sandwich 430 cal
Braised Beef w/ Vegetables and Gravy (Pot Roast) 360 cal
Buffalo Meatballs 260 cal
Carne Asada 170 cal
Carne Guisada 140 cal
Cheeseburger - 4 oz 490 cal
Chicken Fried Steak 260 cal
Chicken Fried Steak ( made from scratch) 230 cal
Chuck Steak, Caramelized Onions & Mushrooms 160 cal
Chuck Tips 140 cal
Corned Beef and Cabbage 200 cal
Country Style Steak 180 cal
Grilled Chopped Steaks 290 cal
Grilled Garlic Parmesan Chuck 190 cal
Grilled Honey Teriyaki Chuck 180 cal
Hot Dog 380 cal
Hot Dog Chili 50 cal
Hot Dogs with Onions & Peppers 410 cal
Italian Meatballs with Marinara 230 cal
Machaca Beef 140 cal
Meatloaf (All Beef) 220 cal
Meatloaf - All Beef w/ Brown Gravy 230 cal
Meatloaf - Homeward 380 cal
Meatloaf - Homeward All Beef 420 cal
Meatloaf w/ Brown Gravy 230 cal
Meatloaf w/ Meatloaf Topping 190 cal
Meatloaf w/ Mushroom Gravy 200 cal
Menudo 90 cal
Mini Bacon Steakburger 310 cal
Mini BBQ Brisket Sandwich 150 cal
Mini Hot Dog 160 cal
Mini Steakburger 260 cal
Mongolian Beef 290 cal
Oriental Pepper Beef 290 cal
Patty Melt 460 cal
Philly Cheese Braised Beef Sandwich 560 cal
Philly Cheesesteak Meatballs 220 cal
Philly Steak Sandwich 360 cal
Picadillo 200 cal
Pot Roast 150 cal
Prime Rib 280 cal
Ribeye 170 cal
Roast Beef (beef flat) 180 cal
Ropa Vieja 220 cal
Ropa Vieja 480 cal
Salisbury Steak 190 cal
Shepherd's Pie 350 cal
Sirloin Steak 130 cal
Sirloin Steak (12 oz) 480 cal
Sirloin Steak (8 oz) 340 cal
Sirloin Steak Strips 130 cal
Sirloin Tips 170 cal
Slow-Smoked Sirloin 130 cal
Smoked Brisket 230 cal
Smoked Texas BBQ Beef 250 cal
Smokehouse Boneless Beef Ribs 220 cal
Smothered Chopped Steaks 290 cal
Steak Fajitas 60 cal
Swedish Meatballs 210 cal
Taco Meat 110 cal
Teriyaki Beef 240 cal
Teriyaki Sirloin 200 cal

Vegetables 74 items

Asian Stir Fry Vegetables 120 cal
Asparagus, Steamed 80 cal
Baby Lima Beans 150 cal
Baked Sweet Potatoes 110 cal
Beans, Asian Green 100 cal
Black Beans, Seasoned 180 cal
Black-eyed Peas 100 cal
Black-eyed Peas, Southern Style 170 cal
Broccoli, Steamed 25 cal
Brussels Sprouts 80 cal
Brussels Sprouts with Lemon Herb Butter Sauce 100 cal
Cabbage 60 cal
Cabbage, Kettle Cooked 45 cal
Cauliflower, Steamed 20 cal
Collard Greens - Seasoned (16 oz side) 140 cal
Collard Greens, Seasoned 30 cal
Collards, Kettle Cooked 80 cal
Corn - Steamed (16 oz side) 460 cal
Corn - Steamed (8 oz side) 230 cal
Corn, Steamed 130 cal
Corn-on-the-Cob 70 cal
Corn-on-the-Cob, Fresh 50 cal
Cottage Fries 290 cal
Creamed Spinach 110 cal
Diced Sauteed Green Peppers 50 cal
Fresh Grilled Street Corn 260 cal
Fried Green Tomatoes 220 cal
Fried Jalapenos 20 cal
Fried Mushrooms 160 cal
Fried Pickles 160 cal
Green Beans 35 cal
Green Beans - Fresh (16 oz side) 270 cal
Green Beans - Fresh (32 oz side) 1010 cal
Green Beans - Fresh (8 oz side) 170 cal
Green Beans, Fresh 70 cal
Green Chilies 10 cal
Grilled Cajun Corn on the Cobb 190 cal
Grilled Corn-on-the-Cob 100 cal
Grilled Street Corn 170 cal
Home Fries 110 cal
Jalapenos - Sliced Fresh (1/4 cup) 10 cal
Lima Beans, Kettle Cooked 160 cal
Lima Beans, Southern Style 180 cal
Machaca Beans 90 cal
Northern Beans, Seasoned 110 cal
Northern Beans, Southern Style 170 cal
Peas, Steamed 110 cal
Pinto Beans, Seasoned 110 cal
Pinto Beans, Southern Style 200 cal
Ranch Style Beans 130 cal
Red Bliss Potatoes 80 cal
Red Bliss Potatoes, Roasted 140 cal
Refried Beans 160 cal
Roasted Broccoli 70 cal
Sauerkraut 15 cal
Sauteed Mushrooms 60 cal
Sauteed Sliced Mushrooms 60 cal
Sauteed Sliced Mushrooms (1/4 cup) 30 cal
Skillet Corn 120 cal
Skillet Vegetables 90 cal
Spinach Greens 50 cal
Spinach, Sauteed Fresh 110 cal
Squash Casserole 60 cal
Squash Medley 45 cal
Squash, Yellow, Sauteed 60 cal
Steamed Carrots 80 cal
Stewed Tomatoes 30 cal
Succotash 80 cal
Turnip Greens 60 cal
Turnip Greens, Kettle Cooked 70 cal
Vegetable Trio 30 cal
Vegetable Trio with Lemon Butter Herb Sauce 90 cal
Veggie Burger 350 cal
Zucchini, Sauteed 60 cal

Sauces and Condiments 44 items

Alfredo Sauce 150 cal
Au Jus Gravy 30 cal
BBQ Sauce 60 cal
Brown Gravy 20 cal
Brown Gravy (side) 40 cal
Brown Gravy (topping) 20 cal
Brown Sugar 50 cal
Butter PC 35 cal
Cheese Sauce 100 cal
Cocktail Sauce 25 cal
Cranberry Sauce 60 cal
GC Steak Sauce 15 cal
Grape Jelly PC 35 cal
Honey Butter 80 cal
Honey Butter Cup 50 cal
Horseradish Sauce 100 cal
Italian Red Sauce 40 cal
Italian Red Sauce with Ground Beef 190 cal
Jelly - Grape Packet 35 cal
Jelly - Strawberry Packet 35 cal
Jelly, Reduced Sugar 10 cal
Ketchup 20 cal
Ketchup Packets 10 cal
Margarine 100 cal
Mayonnaise 120 cal
Mayonnaise Packets 80 cal
Mushroom Gravy 20 cal
Mustard 5 cal
Mustard Packets 5 cal
Olive Oil 120 cal
Poultry Gravy 20 cal
Queso Cheese Sauce 70 cal
Salsa 10 cal
Salsa, Mexican Red 10 cal
Smokehouse BBQ Sauce 45 cal
Spicy BBQ Sauce 70 cal
Strawberry Jelly PC 35 cal
Sweet BBQ Sauce 70 cal
Tartar Sauce 150 cal
Texas Pete Hot Sauce 0 cal
Tomatillo Salsa Verde 20 cal
Vegetable Oil 120 cal
Whipped Margarine 70 cal
White Gravy 40 cal

Fish/Seafood 43 items

Baked Fish 150 cal
Baked Fish with Lemon Herb Sauce 150 cal
Baked Florentine Fish 170 cal
Bone-in Catfish 210 cal
Breaded Flounder 120 cal
Buffalo Shrimp 220 cal
Butterfly Shrimp 210 cal
Cajun Fried Breaded Fish 150 cal
Carved Salmon 130 cal
Catfish Fillets 200 cal
Catfish Strips 270 cal
Clam Strips 140 cal
Crab Legs 80 cal
Crawfish Boil 260 cal
Fish Taco, Crispy 360 cal
Fish, Beer Battered 190 cal
Fried Breaded Fish 90 cal
Fried Breaded Fish (3 pc) 270 cal
Fried Catfish 180 cal
Fried Catfish 180 cal
Golden Delicious Shrimp 210 cal
Grilled Seafood Cakes 190 cal
Grilled Whitefish Skewers 170 cal
Lobster Mac and Cheese 250 cal
Lobster Tail 120 cal
Mandarin Orange Shrimp 200 cal
Parmesan Crusted Whitefish 290 cal
Pasta, Cajun Shrimp 230 cal
Peel and Eat Shrimp 100 cal
Popcorn Shrimp 130 cal
Popcorn Shrimp (1/4 cup) 90 cal
Salmon Lemonata 270 cal
Salmon Lemonata 140 cal
Shrimp and Grits 390 cal
Shrimp Boil 330 cal
Shrimp Creole 140 cal
Shrimp Paella with Chicken and Sausage 140 cal
Shrimp Platter 1370 cal
Shrimp Scampi 200 cal
Shrimp Topped Baked Fish with Lemon Herb Butter Sauce 120 cal
Shrimp, Garlic Parmesan 370 cal
Shrimp, Spicy Peach 330 cal
Whitefish, Peach Salsa 200 cal

Bread 34 items

Banana Nut Bread 190 cal
BBQ Chicken Pizza 300 cal
Blueberry Muffins 330 cal
Bruschetta Bread 130 cal
Buttermilk Biscuit (1 ea) 230 cal
Buttermilk Biscuits 230 cal
Buttermilk Biscuits (2 ea) 470 cal
Cheese Pizza 210 cal
Cheese Pizza (Whole Pie) 1670 cal
Chocolate Chip Muffins 430 cal
Corn Muffins 220 cal
Flour Tortillas 100 cal
Focaccia 80 cal
Focaccia With Caramelized Onions 100 cal
Fresh Tomato Pizza 240 cal
Garlic Cheese Biscuits 280 cal
Garlic Cheese Knots 190 cal
Garlic Cheese Sticks 120 cal
Hot Dog Bun 110 cal
Hot Dog Bun - Yeast Roll 170 cal
Jalapeno Corn Muffins 240 cal
Mini Blueberry Muffins 120 cal
Mini Chocolate Chip Muffins 150 cal
Mini Yeast Rolls 80 cal
Muffin, Maple Bacon 490 cal
Pepperoni Pizza 250 cal
Pizza, Cheeseburger 270 cal
Sausage Pizza 270 cal
Skillet Cornbread 150 cal
Skillet Cornbread - Homeward 1190 cal
Stromboli 240 cal
Texas Toast 190 cal
Yeast Roll 170 cal
Yeast Rolls 170 cal

Salad, Toppings & Dressings 24 items

Bacon Bits 50 cal
Bacon Dressing 150 cal
Balsamic Vinaigrette 20 cal
Balsamic Vinegar 15 cal
Blue Cheese Dressing 150 cal
Caesar Dressing 150 cal
Catalina Dressing 120 cal
Dressing, Fat Free French 35 cal
Dressing, Thousand Island 130 cal
French Dressing 130 cal
Ginger Dressing 120 cal
Green Goddess Dressing 140 cal
Homestyle Ranch Dressing 100 cal
Honey Mustard Dressing 130 cal
Lite Olive Oil Vinaigrette 70 cal
Radishes 5 cal
Raisins 60 cal
Ranch Dressing 110 cal
Ranch Dressing - Lite 80 cal
Ranch Fat Free Dressing 35 cal
Red Wine Vinegar 5 cal
Sour Cream 60 cal
Thousand Island Fat Free Dressing 40 cal
White Balsamic Vinaigrette 130 cal

Lunch Favorites To Go

$14.99

Pot Roast

Slow-cooked overnight for awesome tenderness. Served on a bed of potatoes, carrots, oni...

597 cal
15g protein
8g carbs

$14.99

Meatloaf

Grandma's recipe made daily with a delectable mix of ground beef and pork.

370 cal
15g protein
10g carbs

$13.99

Bourbon Street Chicken

This Golden Corral favorite is marinated for 12 hours in a sweet & savory sauce and ser...

826 cal
19g protein
4g carbs

$13.99

Fried Chicken

Crispy fried, southern style, and irresistible.

933 cal
19g protein
6g carbs

Golden Corral Lunch FAQ

What time is lunch at Golden Corral?

From open until 4:00 PM Monday through Friday. Weekends run dinner pricing all day at most locations, so there is no weekend lunch window.

How much is Golden Corral lunch?

$11.99 to $13.99 per adult, $10.99 to $12.99 for seniors 60 and over, and $8.49 to $9.99 for children 4 to 8. Children 3 and under eat free with a paying adult.

What is the difference between lunch and dinner at Golden Corral?

Price and the carving station. Lunch runs the full hot line, salad bar, soup station and dessert bar; dinner adds carved USDA sirloin, extra seafood and the rotating featured proteins for about $5 more per adult.

Can I stay past 4 PM on a lunch ticket?

Yes. You pay the rate on the board when you walk in and keep your seat as long as you like, which is why arriving just before 4 PM is the best value move of the week.

Is the salad bar included at lunch?

Yes. Every buffet ticket at every meal period includes the salad bar, the soup station, the hot line, the bakery and the dessert bar.

What is the cheapest day to eat at Golden Corral?

Any weekday between 11 AM and 4 PM. Saturday and Sunday run dinner pricing all day at most of the 332 locations.

Comments

No comments yet. Be the first to share your experience.